Workshops
Entire Weekend with Bryan Kest
Location: Southern Pines
Date: Fri, Feb 24, 2017 to Fri, Feb 24, 2017
Time: 6:30pm - 6:45pm
Teacher: Bryan Kest
The father of power yoga - Bryan Kest
Weekend Workshop
February 24-26, 2017
Southern Pines, NC
"Aloha! Please join me for a weekend of opening, strengthening and awakening! I teach a vinyasa style hatha yoga class which is flowing, physical type of yoga. Power Yoga is the name I coined to describe an empowering class. My primary objective, besides turning more and more people on to a healthier, more peaceful lifestyle that continually challenges them to grow, is to teach a system of exercise that fully integrates the body, mind and spirit.
Welcome to meditation in motion. Just breathe!" - Bryan Kest
Workshop is open to students of all levels, Friday 7-9pm
Orientation/Power Yoga class
This class is part lecture, part asana practice. Bryan starts by explaining the objective of Power Yoga, as well as the principles of the practice. This class sets a foundation for the entire weekend.
Saturday 10:30am-1pm
Power Yoga class
A well rounded flowing asana practice integrating mental practices that enhance everyday living.
Saturday 4:30-6:30pm
Long, Slow and Deep stretch class
A series of deep stretches that open the body, while challenging the mind. Created as a complement to the flowing class.
Sunday 9:30am-Noon
Full-on Power Yoga class
An integration of everything covered over the weekend.
Bryan Kest has been practicing yoga since 1979 and teaching since 1985. He developed his unique, distinctive style of yoga, Original Power Yoga, in 1979. Over the years, this style has made him a well-known, popular teacher across the country and around the world.
Reserve your spot! Call (910) 692-9642.
$75 per workshop - full weekend - $250
Yoga & Meditation Retreat at Maya Tulum
Location: Tulum, Mexico
Date: Sat, Oct 28 - Sat, Nov 4, 2017
Time: 3:00pm - 6:00pm
Teacher: Virginia Gallagher
Join Virginia Gallagher, Grace Mprales, Lisa Tiffany and Brady Gallagher for an entire week of yoga, meditation, relaxation & restoration.
October 28 - November 4, 2017 at the spectacular Maya Tulum, Mexico.
Pricing includes breathtaking accommodations, beautiful meals, and soulful yoga and meditation programs.
ONLY 40 spaces available. Book yours now!
Garden View Villas: $1999
Ocean View Villas: $2299
Beach Front Villas: $2499